Stress affects all of us, whether we like it or not. Stress can be inevitable but it does not have to bring us down. In this episode, I discuss how I deal with stress and provide some tips to help you! Recorded by Lisa Tejada, using Snowball iCE Microphone. Edited using Audacity, www.audacityteam.org/ Music: Carefree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/