Jessup Sciences

Stress and Effects on Athletic Performance with Keith Phillips


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In this episode, I will discuss how stress affects a players performance. The podcast also breaks down the different types of affects that can cause stress within the player such as burnouts, anxiety, Injuries, and gender roles. With injuries we go into players injuring themselves and cause why due to stress of being over pushed by their peers. The effects injuries have on a player regarding their attitude towards the sport as well as their physical play. Then we go into anxiety explaining how the change in intensity within the sport or change of competition level can cause the phase of anxiety due to the athlete being out of comfort. After explaining burn outs which comes from Players being over pushed by their surrounding and peers which can cause players to burnout easily. Then Going to the topic of gender roles and how Male dominant sports are more Popular and dominant then women sports. The effects that have on women because of the fact that they are not getting the same attention as the other Gender. Then for conclusion ways to prevent these types of stressors from coming within the player.Such as coping. Making players make their own decision when it comes to sports letting them learn from their mistakes except for forcing them to do something.

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Jessup SciencesBy William Jessup University