<p>Andrew Pomerantz talks with Debra Roberts and Jessamy Comer about Chapter 11, “Stress and Health.” They discuss how to differentiate between stress and stressors and how to view stress as an opportunity. They explain the general adaptation syndrome, share a story of stress and the nervous system, and discuss primary and secondary appraisal, stress and diversity, and coping strategies.</p>

Andrew Pomerantz talks with Debra Roberts and Jessamy Comer about Chapter 11, “Stress and Health.” They discuss how to differentiate between stress and stressors and how to view stress as an opportunity. They explain the general adaptation syndrome, share a story of stress and the nervous system, and discuss primary and secondary appraisal, stress and diversity, and coping strategies.

Stress and Health with Andy Pomerantz, Debra Roberts and Jessamy Comer

What are the most important concepts in psychology? Author Andy Pomerantz poses this question to professors across the country in the My Psychology Podcast! In each episode, the panelists look at a major area of psychology (learning, social psychology, etc.) and share their perspectives on what people should know with stories that are surprising, poignant, and funny. The My Psychology Podcast is ideal for students taking intro psych and anyone interested in psychological science.

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Stress and Health with Andy Pomerantz, Debra Roberts and Jessamy Comer

Stress and Health with Andy Pomerantz, Debra Roberts and Jessamy Comer