In this podacst, Mary-Ann gives insights into what causes stress in our lives and how we can deal with it.. Really.. the contents of our book "Take Control" in which we share about how we lost our great business and had to start all over again.. lost the car, the house and took our kids out of private schools! So we have the T shirt! Enjoy the podcast..See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In this podacst, Mary-Ann gives insights into what causes stress in our lives and how we can deal with it.. Really.. the contents of our book "Take Control" in which we share about how we lost our great business and had to start all over again.. lost the car, the house and took our kids out of private schools! So we have the T shirt! Enjoy the podcast.. See omnystudio.com/listener for privacy information.

In this podacst, Mary-Ann gives insights into what causes stress in our lives and how we can deal with it.. Really.. the contents of our book "Take Control" in which we share about how we lost our great business and had to start all over again.. lost the car, the house and took our kids out of private schools! So we have the T shirt! Enjoy the podcast..See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Stress, and How to Live Calmer, Smarter, Lighter

This is a collection of talks and interviews that Mary-Ann has  done over the last 10 years or so. The cover a multitude of subjects, mostly within the health field, but not limited to.. And, if you know Mary-Ann, she has an opinion on anything and everything! (She is my wife, I can say these things!!)

Biography

In 1991 Mary-Ann and Mark Shearer opened their first shop in Craighall Park, Johannesburg. It was called “Mary-Ann’s Wholefood Emporium” – 

.It started out as a health food store supplying preservative-free dried fruit and light vegan meals and the dream was to have a place filled with ‘natural’ foods, clothing, furniture, energy-saving gadgets and a whole host of eco/natural lifestyle products.Here at Mary-Ann’s we pride our selves in bringing our customers the absolute best quality products available with minimum carbon footprint. 

Even our packaging is made from plants (cellophane made from cellulose) and can biodegrade in your very own composite heaps – but be sure to cut out our label, as unfortunately that is not as environmentally friendly. With the cost of retail space being what it is and the margins on natural products being what they are, they have brought that ’emporium’ to you online.. 

www.mary-anns.com for our whole story!

Business

Science

Alternative Health

Health & Fitness

Kids & Family

Sexuality

This is a collection of talks and interviews that Mary-Ann has done over the last 10 years or so. The cover a multitude of subjects, mostly within the health field, but not limited to.. And, if you know Mary-Ann, she has an opinion on anything and everything! (She is my wife, I can say these things!!) Biography In 1991 Mary-Ann and Mark Shearer opened their first shop in Craighall Park, Johannesburg. It was called “Mary-Ann’s Wholefood Emporium” – .It started out as a health food store supplying preservative-free dried fruit and light vegan meals and the dream was to have a place filled with ‘natural’ foods, clothing, furniture, energy-saving gadgets and a whole host of eco/natural lifestyle products.Here at Mary-Ann’s we pride our selves in bringing our customers the absolute best quality products available with minimum carbon footprint. Even our packaging is made from plants (cellophane made from cellulose) and can biodegrade in your very own composite heaps – but be sure to cut out our label, as unfortunately that is not as environmentally friendly. With the cost of retail space being what it is and the margins on natural products being what they are, they have brought that ’emporium’ to you online.. www.mary-anns.com for our whole story!

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Stress, and How to Live Calmer, Smarter, Lighter

Stress, and How to Live Calmer, Smarter, Lighter