Become a Paid Subscriber: <a href="https://anchor.fm/james-burns5/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/james-burns5/subscribe</a>
When we teach kids how to manage stress by nature they become more resilient. Join Jim in part two of a two part podcast on the importance of resilience and what we as teachers and parents can do to help our children handle stress in ways that will strengthen them physically, mentally, emotionally, and spiritually. 
<a href="//www.bullyproofclassroom.com/store">The Bully Proof Classroom</a>

Become a Paid Subscriber: https://anchor.fm/james-burns5/subscribe When we teach kids how to manage stress by nature they become more resilient. Join Jim in part two of a two part podcast on the importance of resilience and what we as teachers and parents can do to help our children handle stress in ways that will strengthen them physically, mentally, emotionally, and spiritually. The Bully Proof Classroom

Become a Paid Subscriber: <a href="https://anchor.fm/james-burns5/subscribe" rel="noopener noreferrer">https://anchor.fm/james-burns5/subscribe</a>
When we teach kids how to manage stress by nature they become more resilient. Join Jim in part two of a two part podcast on the importance of resilience and what we as teachers and parents can do to help our children handle stress in ways that will strengthen them physically, mentally, emotionally, and spiritually.&nbsp;
<a href="//www.bullyproofclassroom.com/store" rel="noopener noreferrer">The Bully Proof Classroom</a>

Stress And Resiliency

Being simply fit involves more than than the physical component, we all need to be fit mentally, emotionally, and spiritually as well. Those who are have a better outlook on life and are more apt to treat others with kindness and respect. Secondly those who are fit in the four areas mentioned have a much higher self esteem and love themselves. Those who love themselves love others much more freely. For the record my name is Jim Burns and I am a NASM Certified Personal Trainer.

besimplyfit23@gmail.com


Course
The Bully Proof Classroom
Music - https://www.bensound.com/

Health & Fitness

Fitness

Being simply fit involves more than than the physical component, we all need to be fit mentally, emotionally, and spiritually as well. Those who are have a better outlook on life and are more apt to treat others with kindness and respect. Secondly those who are fit in the four areas mentioned have a much higher self esteem and love themselves. Those who love themselves love others much more freely. For the record my name is Jim Burns and I am a NASM Certified Personal Trainer. besimplyfit23@gmail.com Course The Bully Proof Classroom Music - https://www.bensound.com/

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Stress And Resiliency

Stress And Resiliency