Episode #35#35

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.

Dr. Jared Detter and I explore many topics here, including stress responses, emotional intelligence, why we think and do what we do when we are facing anxiety, anger, or any host of other emotions.  Listen in for education and advice to help yourself and others manage these stressful days.

I really appreciate Jared's teaching ability-- he's a calm, collected, and master communicator.  I hope you gain from his insight and our conversation here on the Encouragers United Podcast.

He is available for individual counseling, and organizational consulting, please contact him if you are interested in more.

[email protected]

profectusperformance.com

Encouragement

Positive mental attitude

Enthusiasm, Dreamer, Coach, Mentor, Friend

[email protected]

charlesrgrimes.com

Twitter: @charlesrgrimes

https://www.linkedin.com/in/charlie-grimes-2b78444b/

https://www.instagram.com/encouragers_united/

https://www.facebook.com/EncouragersUnited/?modal=admin_todo_tour

https://www.youtube.com/channel/UCS-40nUSl9SCekbbhk3FzYw?view_as=subscriber