Are you a stress eater??  It is ok. Many of us are.  In this episode I help point you in the direction of food that will help you combat stress Contact me Juli@JMCLifestyle.com <a rel="payment" href="https://www.buymeacoffee.com/JMCLifestyle">Support the show</a>

Are you a stress eater?? It is ok. Many of us are. In this episode I help point you in the direction of food that will help you combat stress Contact me Juli@JMCLifestyle.com Support the show

Are you a stress eater??&nbsp; It is ok. Many of us are.&nbsp; In this episode I help point you in the direction of food that will help you combat stress Contact me Juli@JMCLifestyle.com <a href="https://www.buymeacoffee.com/JMCLifestyle" rel="noopener noreferrer">Support the show</a>

Stress and the connection with food

Juli Colotti owner of Bodies by Colotti, a personal training studio in Kingston NY, reveals all her secrets on how to be successful in every aspect of life. Discover how you can be successful in fitness, health, wellness, family, career and so much more. Learn what your definition of success is, whether it includes family, career, money, travel, everyone has their own definition. Although Juli admits she doesn't have her full definition of success yet, she has successfully accomplished a lot in her short 33 years on this earth. Mindset, humor, goal setting, travel, family time, writing, reading, listening and all the smart and attainable things to do to make you successful and living a more fulfilling and happy life.

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Stress and the connection with food

Stress and the connection with food