Welcome to Episode 20! In this episode, we discuss what makes us feel anxious, how we cope with those feelings, and we describe the difference between a panic attack and an anxiety attack. 
Thank you for listening!
#twoheadsarebetterpod

Welcome to Episode 20! In this episode, we discuss what makes us feel anxious, how we cope with those feelings, and we describe the difference between a panic attack and an anxiety attack. Thank you for listening! #twoheadsarebetterpod

Welcome to Episode 20! In this episode, we discuss what makes us feel anxious, how we cope with those feelings, and we describe the difference between a panic attack and an anxiety attack.&nbsp;
Thank you for listening!
#twoheadsarebetterpod

Stress, Anxiety Disorders, and Nervous Habits

'Two Heads Are Better’ is a variety show hosted by best friends Ashlyn and Sarah, who chat candidly about all of the things-- relationships, entertainment, health, lifestyle, and sometimes aliens and conspiracy theories! You can expect to hear occasional guest appearances, Q&amp;A’s, personal stories, conversation games, and unqualified (but sincere) advice! Join the duo every week as they discuss the complexities of life-- the good, the bad, and the weird. If they want to sort all of this stuff out, they need a little help from one another... that’s why two heads are better!

Society & Culture

Personal Journals

'Two Heads Are Better’ is a variety show hosted by best friends Ashlyn and Sarah, who chat candidly about all of the things-- relationships, entertainment, health, lifestyle, and sometimes aliens and conspiracy theories! You can expect to hear occasional guest appearances, Q&A’s, personal stories, conversation games, and unqualified (but sincere) advice! Join the duo every week as they discuss the complexities of life-- the good, the bad, and the weird. If they want to sort all of this stuff out, they need a little help from one another... that’s why two heads are better!

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Stress, Anxiety Disorders, and Nervous Habits

Stress, Anxiety Disorders, and Nervous Habits