First of all, this was one of the main requested topics on my Instagram poll that listeners wanted to hear me cover. Therefore, in this Episode of En La Casa it will just be me covering & asking you guys, (The Listeners), questions over the topic of Stress & Anxiety. However, I will be talking about how you can manage your Stress or Anxiety, what are some causes of them both, what are some symptoms, and even some examples of both, (Stress & Anxiety). Therefore, if this sounds interesting to you and want to know more about how you can control or manage your Stress and Anxiety, then the only thing left to do is come join me En La Casa.