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In this episode, Dr. Ash Kumar sits down with guest Dr. Dike Drummond, CEO of TheHappyMD.com, physician coach, and healthcare speaker, to share practical strategies for managing stress and preventing burnout—especially for those in high-stress professions.
Dr. Ash opens up about his journey from burnout to resilience and introduces his workbook, The Boiling Frog, filled with actionable tools for stress relief. Together, they discuss the importance of self-awareness, discovering purpose, and taking proactive steps to recognize and combat burnout, fostering resilience for long-term well-being.
Tune in to learn about:
Connect with Dr. Ashish Kumar:
LinkedIn
Facebook
Instagram
You can get The Boiling Frog Workbook by Dr. Ashish Kumar here.
Connect with guest:
TheHappyMD.com
LinkedIn
Launch Gift! Celebrate Our First Episode with a Freebie!
Ready to transform stress into strength? The journey starts here.
Send us a text
In this episode, Dr. Ash Kumar sits down with guest Dr. Dike Drummond, CEO of TheHappyMD.com, physician coach, and healthcare speaker, to share practical strategies for managing stress and preventing burnout—especially for those in high-stress professions.
Dr. Ash opens up about his journey from burnout to resilience and introduces his workbook, The Boiling Frog, filled with actionable tools for stress relief. Together, they discuss the importance of self-awareness, discovering purpose, and taking proactive steps to recognize and combat burnout, fostering resilience for long-term well-being.
Tune in to learn about:
Connect with Dr. Ashish Kumar:
LinkedIn
Facebook
Instagram
You can get The Boiling Frog Workbook by Dr. Ashish Kumar here.
Connect with guest:
TheHappyMD.com
LinkedIn
Launch Gift! Celebrate Our First Episode with a Freebie!
Ready to transform stress into strength? The journey starts here.