Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Stress

Subtitle: 12 Secret Steps to Banish Stress for a Lifetime of Happiness, Peacefulness and Blissfulness

Author: Mariel Komura

Narrator: Naomi Kim

Format: Unabridged

Length: 55 mins

Language: English

Release date: 04-26-17

Publisher: Billionaire Mind Publishing

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

It sucks to have meaningless, painful, and stressful days! Imagine if you could get rid of all the stress in your life and live a relaxing, peaceful, and happy life that you've always wanted in 12 secret steps that are presented to you in easy-to-follow baby steps. This book is definitely not the "just don't think about it" or "you can do it!" type of books that are not only inefficient, but also useless. What you will find in this book is absolutely practical and useful techniques to destress your stressed mind, all in the form of 12 simple steps. Here's a sneak peak of what you'll discover:

Members Reviews:

Good refresher

I found this book contains many of the stress-management tips I had learned previously, but they are presented in a clear, concise manner here. This book is a great refresher course for someone wanting to brush up on their stress-management techniques.

This is extremely a gold mine of information!

This is extremely a gold mine of information!

Understanding how stress is deteriorating our physical bodies is such a big and alarming truth that everyone should have a knowledge about. We sometimes deal with it lightly that we tend to ignore how harmful it is for our entire being. When the author wrote in the first section of the book that Stress is a legitimate killer, it immediately dawned to me that this is a very serious matter and shouldn't be ignored by anyone. Overcoming stress is such a tedious task to do especially when you got no more time in the world to just get away for some time and have some relaxation with your family and loved ones.

I'm so grateful that I got a chance to acquire this book because this is what I need. Working in a very stressful environment needs a lot of strength, will power, and passion for you to soar high above pressures and stress. And this book has offered me very helpful tips and advices on how to manage and minimize absorption of stress. The author is witty enough to prove that this book is a must read for all. I am bold to say that this book is highly recommendable to anyone!

A secret to manage stress effectively in your life

A very beneficial book on understanding stress, its negative effects on the human body and twelve steps that ensure you manage and deal with stress efficiently and effectively.

I loved reading this book. It explained everything related to stress management in simple terms and just reading through them makes you realize that the tips are workable and can be incorporated into our lives, especially in today's world where stress is a major problem leading to illness and emotional problems.

helpful and amazing read

It is a helpful and amazing read! Nowadays, we often feel tired and stressed most of the time. Maybe its because of the environment we live in or maybe it is just because of our own self and lifestyle that we are not longer giving enough time for our own body to feel relaxed and happy. This book teaches you 12 tips to banish your stress and to enjoy life more. Iâm just glad I got this book because this really made a big positive impact towards myself.

Basic info only

Covered only basic information, which everyone knows, nothing solid to cope with stress, not much helpful,

Wastage of time only.