SpectrumHealth Journey

Stress Awareness Month 2026


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Don't let stress rain down on your April days! April is Stress Awareness Month Will Christopher, a Community Wellness Specialist from Spectrum Health's Buffalo Hope COMPS team shares tips and techniques for reigning in stress. spectrumHealth & Human Services Buffalo Hoper Andrea Pierce, LMHC, Founder of HCOC Mental Health Corporation, talks about self-care in the helping professions because April is also Counselor Awareness Month.
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SpectrumHealth JourneyBy SpectrumHealth