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Stress, Burnout and the Bottom Line 

Stress isn’t just “part of the job.” Left unchecked, it can spiral into burnout—draining energy, damaging health, and costing businesses billions each year. In this episode, Amanda Robinson shares her own experience of burnout, why it happens, and the impact it has on both individuals and workplaces. 

You’ll hear: 

• Why stress can be both helpful and harmful
• The latest stats on the cost of poor mental health to UK employers
• The difficult role managers play when supporting stressed employees
• Practical, simple steps you can take today to reduce stress and build resilience

Whether you’re a business leader looking to protect your bottom line, or an individual recognising the warning signs in yourself, this episode offers real talk, actionable tips, and hope that things can get better.
 
✨ Stress less, live more.
 

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