<p>In this episode, Mark and Elle look at the theme of burnout, exploring the causes, their own personal experiences and how best to avoid or manage it.</p>

In this episode, Mark and Elle look at the theme of burnout, exploring the causes, their own personal experiences and how best to avoid or manage it.

Stress, Busyness and Burnout

Podcast exploring all things mental health and wellbeing, particularly what triggers us in today’s world and how to navigate challenges. 

Raw, real and honest conversations with Mark Hashimi (Psychotherapist) and Elle Mace (Executive Coach).

Health & Fitness

Mental Health

Podcast exploring all things mental health and wellbeing, particularly what triggers us in today’s world and how to navigate challenges. Raw, real and honest conversations with Mark Hashimi (Psychotherapist) and Elle Mace (Executive Coach).

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Stress, Busyness and Burnout

Stress, Busyness and Burnout