Grow Sanctuary Podcast

Stress, Chronic Lyme and the Holistic Health Mindset - Nathan Colonna


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0:00 - Intro 

3:16 - The First Symptoms of Lyme Disease 

4:40 - What's a PICC Line  

6:30 - Second Cascade of Symptoms, 7 years later 

9:00 - Lyme Bacteria can get activated through lifestyle choices 

10:45 - How stress plays a role in activating Lyme 

13:40 - Is your environment supporting your health/goals? 

16:00 - Supporting your immune system 

19:00 - How posture/breathing properly can improve your health 

23:30 - How Lyme affects the Nervous System 

29:17 - My Nutritional Journey through Healing Lyme 

33:15 - How you source food is key 

42:00 - Difference of protein strengths/fat-soluble vitamins 

46:30 - Changing my perspective to Lyme helped me heal more

...more
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Grow Sanctuary PodcastBy grow sanctuary

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