'Tis the season! 

The holiday season is here with us, but as we make merry and celebrate, many people are stressing during this time for one reason or another. 

Some people might be lonely and dealing with a loss. The holiday season reminds them of this reality when they see other people enjoying this time with their families. 

Holidays trigger different things for different people. Some may not feel as festive as others due to the pressures and expectations surrounding this time. 

For instance, gift-giving can be stressful for people who are not in a good financial position.

To other people, the pressure to please family and friends is just too much. 

Decision fatigue regarding how to spend the holidays and what gifts to get to people around you can be draining. 

In this episode, Eddie and I take you through some actionable tips to deal with all these stresses of the holiday season. These tips will help you feel more relaxed around this time and make the most out of it. 

Tune in to learn how to PUSH through the holidays without feeling drained and fatigued!

Merry Christmas!

Key Takeaways:

- What in the world (02:23)

- Why the holiday season can be stressful to some people (06:39)

- Accept that not everything will go perfectly (14:04)

- How to navigate gift-giving (20:17)

- Creating a budget for gifts (24:28)

- Don't over commit yourself- do less (27:03)

- Dealing with different family dynamics (29:38)

- Plan adequately for holiday travel (38:27)

Additional Resources:

• Janelle's website
• Join the Cake Cents FB Group
• Join the Push Podcast FB Group
• The Push Podcast's official website
• The Pusher Society
• Cake Mamas Instagram
• Eddie's Instagram

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If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

\- [**The Pusher Society**](https://wearethecopelands.com/)

\- [**Janelle's website**](https://www.janellecopeland.com/)

\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)

Email: [email protected]