<p>I know it feels like in these moments we should be able to do it all. But it can, and usually does slip through the cracks, and that’s okay!!!</p>

I know it feels like in these moments we should be able to do it all. But it can, and usually does slip through the cracks, and that’s okay!!!

Stress, Diet, Mood: How do we manage this shit??

Become a Paid Subscriber: <a href="https://anchor.fm/yungpapasita/subscribe" target="_blank">https://anchor.fm/yungpapasita/subscribe</a>

Hi everyone! 

My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

Society & Culture

Relationships

Become a Paid Subscriber: https://anchor.fm/yungpapasita/subscribe Hi everyone! My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

Become a Paid Subscriber: <a href="https://anchor.fm/yungpapasita/subscribe" rel="noopener noreferrer">https://anchor.fm/yungpapasita/subscribe</a>

Hi everyone! 

My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

Share Stress, Diet, Mood: How do we manage this shit??

Sign up to save your podcasts

Stress, Diet, Mood: How do we manage this shit??

Stress, Diet, Mood: How do we manage this shit??