A brief discussion about stress. Good stress vs. bad stress and identifying potential triggers that cause us to experience stress in our everyday life.

STRESS

Promoting awareness around addiction and recovery. As a podcast host I've been both addicted and convicted during my time on this Earth. I'm making it my mission to break free from the stigmas and labels associated with those who've made mistakes. By cultivating understanding, and sharing skills to cope with crisis many opportunities for growth can be developed.

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STRESS

STRESS