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Happy new episode Friday! This episode is brought to you by stress itself. Ya girl is learning how to have a healthier relationship with it, one that can ensure longevity and prosperity. In this episode, I discuss ways to recognize good and bad stress, how to adjust your behavior to deal with it. Along with my experience of stress and how it has played a major role in my life. Thanks in advance for tuning in!
Happy new episode Friday! This episode is brought to you by stress itself. Ya girl is learning how to have a healthier relationship with it, one that can ensure longevity and prosperity. In this episode, I discuss ways to recognize good and bad stress, how to adjust your behavior to deal with it. Along with my experience of stress and how it has played a major role in my life. Thanks in advance for tuning in!