Is stress tiring?...YES

Is this podcast gonna whip up my anxiety?...NO! (I mean, I sincerely hope not; we talk openly and pretty joyfully.)

For the first time in at least 4 years we interacted with each other in a high stress situation IN PERSON. Stress in our relationship feels pretty different compared to when Ingrid was a little kid! Here's an honest conversation of how we are navigating it.

p.s. We recorded this one week into the U.S.'s Covid-19 isolation. I know we're further along now, so some of our observations about "last week" are really a few weeks old at this point.

p.p.s. We, yet again, refer to our favorite development book: https://www.drdansiegel.com/books/the_yes_brain/

Thanks Dr. Siegel and Dr. Tina Payne Bryson!