Having been a nanny for 20 years and a mum myself for almost 8 years I have planned and prepped hundreds and hundreds of family meals. Never in my life has it become so easy as it has now after the help from the genius that is Suzanne - The Batch Lady!

Suzanne has joined Holly and phillip on "The Sofa" over on ITV's "This Morning", written cookbooks and has a huge following over on INSTAGRAM with videos, lives and tips for your family meals, recipes and planning.

This weeks podcast is the live we did on Instagram and I wanted to make it more accessible for you to reach by bringing it to your earbuds! 

I often direct my families I work with towards adopting The Batch Lady method because the days are busy and fly by and having to cook 3 times a day is not so much fun or easy with small children around. That's when The Batch Lady comes into play, "shop once, cook once and eat well all week"!

How amazing does that sound!

So listen on and enjoy and don't forget to rate and review the podcast! It means a lot to me!

Find Suzanne website here THE BATCH LADY 

Peaceful mealtimes to you all,

Rachael,

Your Paediatric Sleep Consultant

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P.S...

Connect with me on INSTAGRAM 

Drop me an EMAIL to [email protected]

Take a look around www.rachaelwilsonsleepconsultant.com