Content & Cafecito

Stress, Hormones, Weight Gain, & What You Can Control - w/ High-Performance Women’s Health Coach & Fertility Awareness Educator Audrey Geyer


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Stress is something that we can't really escape. That's why Audrey is here! Join our discussion as we talk about literally EVERYTHING, from our menstrual cycles, to fertility, how stress affects our weight, and even positive stress! This may be the episode that sets the tone for your year.

Connect with Audrey here

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Content & CafecitoBy Kathy Keaton