Welcome  to Season 2 Episode 4 Live Podcast Episode Broadcast. Stress! How to deal with it! What is Stress? How do I define stress? What are symptoms of stress? How do we cope with stress? What's next? Let's  talk about it with our guest Pat Weatherspoon-Hall from Genesis Rejuvenation Center, LLC!

https://www.yapahjudah.com

To purchase the I Am Grateful Gratitude Journal:

I Am Grateful Gratitude Journal

To schedule a Breathing Meditation with me:

https://www.yapahlife.com/our-classes

To buy me a cup of tea:

ko-fi.com/yapahjudah

Our Guest Contact Information:

Pat Weatherspoon-Hall

https://www.genesisrejuvenationcenter.org

Instagram: @thechristianlifecoach

Facebook: Genesis Rejuvenation Center, LLC