Welcome to Podcast #16 where I elaborate on the meaning of stress and how universal it is in terms of who experiences it, and how it holds many forms. Whether it be physical or emotional stress, finding that Goldilocks zone of stress will lead to growth and maturity. However, maneuvering yourself into this zone takes years of experience and failures. Once you find it, your life will change for the better because you can better manage the time and the stressors in a perfect environment. I hope all those who are listening will be open-minded about my own experiences with stress. No matter if you agree with my methods, I hope you can take away something to help you find your happy medium.