Healthy Lifestyle can help you to get a handle of your stress levels. Stress can lead to many health issues including Hypertension, depression, anxiety, insomnia, gerd, constipation, chronic pain, Irritability, sadness,unhappiness. Read more about Healthy Living and healthy lifestyle by visiting my website https://rnmarvariley.com #thedoctorinyou #rnmarvariley #healthylifestyle #healthyliving #healthandwellness #healthymindhealthybody #selfcare #selflove #fitnessblogger #healthblogger #SoundCloud #bodypositivity #fitness #fitlife #fitatanyage #stressrelief #stressmanagement #stress #prayermeditation