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Stress: Leading to Resilience

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How might stress influence resilience? In today’s episode, we’re going to look at two important factors that help us combat stress, which also might help us build resilience.

I hope you come away from this episode with a fresh perspective on stress and resilience.

May you be encouraged on your journey with Jesus.

Resources mentioned in today’s episode:

  • Ted Talk: How to Make Stress Your Friend
  • The Barkley Marathons: The Race That Eats its Young

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    PRN: Pause, Renew, NextBy Ginny Detweiler
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