Lauren McGee is on a mission to teach you how to de-stress and find balance in your life. She is the Chief Learning Officer at the Workplace Performance and Wellbeing Institute. Today, we will discuss topics such as stress management, reaching peak performance without burning out, nervous system regulation, and mental health conversations.

To connect with Lauren:

➡️https://wpwi.org/

➡️https://podcasts.apple.com/us/podcast/the-thriving-workplace-podcast/id1750608415

➡️https://www.linkedin.com/in/lauren-mcgee-11766827a/?originalSubdomain=au

To connect with me:

➡️https://sociatap.com/Sweatpants_To_Suits_Podcast