I have had a wakeup call from a health scare that was caused by stress. I am growing through this experience and want to share it with you.  We can’t get away from stress in this life.  It impacts our mental, physical and spiritual health – but God will help us overcome day by day.  In today’s episode, Brian and I had a great conversation about practical strategies to rise above stress – and we also remember God’s love and grace that can bring us through all things!  It is a journey, so join me today and pick up a few more tools and some inspiration to help you thrive through life’s challenges!