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Jonathan Armes, Chief Psychologist and Founder of Capital Shift is joined by Dr. Rani Bora, a Holistic Psychiatrist and Coach and Author of 'How to Turn Stress on Its Head: The simple truth that can change your relationship with work'. Discover practical ways to understand stress and cultivate resilience, enhance well-being, and foster a healthier work culture.
Jonathan Armes, Chief Psychologist and Founder of Capital Shift is joined by Dr. Rani Bora, a Holistic Psychiatrist and Coach and Author of 'How to Turn Stress on Its Head: The simple truth that can change your relationship with work'. Discover practical ways to understand stress and cultivate resilience, enhance well-being, and foster a healthier work culture.