Feeling like your brain has 47 tabs open… and one is playing music but you can’t find it? Same. This week Kat and Nic talk about their personal ways to de-stress that don’t require a full life reset or a silent retreat in the mountains— though this does sound like a swell time! From quick mental resets to small daily habits that actually stick, consider this your permission slip to slow down (without doing the most).
-----------
Being a working mom is the most crazy, amazing, powerful, frustrating, loving experience you will ever have in your entire life. 
The Working Mommy's Manual podcast, hosted by Nicole Corning & Kathleen Wilson.
-----------
Tune in for new episodes every other Tuesday!
-----------
CONNECT WITH US ELSEWHERE:
• TikTok: @workingmommysmanualpod
• Instagram: @workingmommypodcast
• YouTube: @TheWorkingMommysManual
• LinkTree: linktr.ee/WorkingMommyManual
• Website: theworkingmommysmanual.com
• Email: [email protected]