<p>Author and life-coach Sarai St. Julien helps you cope with holidays and crazy days, year-round. Experience a quick and simple relaxation technique you can do anywhere, anytime.</p>
<p>Recorded live at Central Library: November 3, 2011</p>

Author and life-coach Sarai St. Julien helps you cope with holidays and crazy days, year-round. Experience a quick and simple relaxation technique you can do anywhere, anytime. Recorded live at Central Library: November 3, 2011

Stress Less This Holiday Season with Sarai St. Julien

Podcasts of events, booktalks and other programs of Multnomah County Library in Northwestern Oregon.

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Stress Less This Holiday Season with Sarai St. Julien

Stress Less This Holiday Season with Sarai St. Julien