Let's go behind the fun use of the hammock and let's talk about how it can help to reduce stress level in our daily life.

Stress Level - What is stress and how does the hammock help to reduce it?

Janneke is the creator mum of Aerial Yoga Nederland, an organization that provides training courses and equipment for Aerial Yoga and Aerial Therapy on location globally as well as online. From being a certified dancer, yoga instructor and aerial acrobat, Janneke personally developed Aerial Yoga as a perfect combination of her expertise to overcome a period of burnout and psychological stress of her own. “This is what I can do for the rest of my life!” Her mission is to share the transformative benefits of the hammock in all therapeutic realms. In this podcast, we will delve into how the hammock can become a wellness tool accessible to everybody, conveniently for use at home. Janneke will reveal secrets and tips on how to face daily stress and overcome life's obstacles, turning the hammock into an ally to enhance the quality of your life. Join us in this unique adventure, listening to engaging stories and interviews with professionals and therapists who share a belief in the healing power of our aerial hammock. Discover how to integrate this discipline into your daily routine to transform your life or, as a professional coach, add the hammock as a complementary therapy tool for your clients and reach optimum result.

Alternative Health

Health & Fitness

Fitness

Janneke is the creator mum of Aerial Yoga Nederland, an organization that provides training courses and equipment for Aerial Yoga and Aerial Therapy on location globally as well as online.From being a certified dancer, yoga instructor and aerial acrobat, Janneke personally developed Aerial Yoga as a perfect combination of her expertise to overcome a period of burnout and psychological stress of her own. “This is what I can do for the rest of my life!”Her mission is to share the transformative benefits of the hammock in all therapeutic realms.In this podcast, we will delve into how the hammock can become a wellness tool accessible to everybody, conveniently for use at home.Janneke will reveal secrets and tips on how to face daily stress and overcome life's obstacles, turning the hammock into an ally to enhance the quality of your life.Join us in this unique adventure, listening to engaging stories and interviews with professionals and therapists who share a belief in the healing power of our aerial hammock. Discover how to integrate this discipline into your daily routine to transform your life or, as a professional coach, add the hammock as a complementary therapy tool for your clients and reach optimum result.

Janneke is the creator mum of Aerial Yoga Nederland, an organization that provides training courses and equipment for Aerial Yoga and Aerial Therapy on location globally as well as online. From being a certified dancer, yoga instructor and aerial acrobat, Janneke personally developed Aerial Yoga as a perfect combination of her expertise to overcome a period of burnout and psychological stress of her own. “This is what I can do for the rest of my life!” Her mission is to share the transformative benefits of the hammock in all therapeutic realms. In this podcast, we will delve into how the hammock can become a wellness tool accessible to everybody, conveniently for use at home. Janneke will reveal secrets and tips on how to face daily stress and overcome life's obstacles, turning the hammock into an ally to enhance the quality of your life. Join us in this unique adventure, listening to engaging stories and interviews with professionals and therapists who share a belief in the healing power of our aerial hammock. Discover how to integrate this discipline into your daily routine to transform your life or, as a professional coach, add the hammock as a complementary therapy tool for your clients and reach optimum result.

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Stress Level - What is stress and how does the hammock help to reduce it?

Stress Level - What is stress and how does the hammock help to reduce it?