Today's guest is Averil Maher, stress and mindset coach. She puts stress into perspective - both positive and negative - and gives us some small steps to help overcome chronic stress.

Learn more about Averil and book a free clarity session with her at averilmaher.com

Grab my free ⁠⁠⁠⁠⁠⁠⁠Debt Elimination Tracker⁠⁠⁠⁠⁠⁠⁠, or find more info about me at ⁠⁠⁠⁠⁠⁠⁠kaylinwood.com