Are you stressed out? As you listen to this podcast, we encourage you to create a stress-management plan listing various ways to overcome stress at home, school, and in other areas of life. This podcast features Brother Be Well Host and Content Director, Michael P Coleman, Licensed Clinical Social Worker in private practice, Dr. Galen Duncan, Secretary, Capitol City Black Nurses Association, Aron King, RN, and youth guests, AJ Heard, Ted Ngatia, and Richard Toledo.