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Content warning: This episode discusses stress, mental health challenges, and the realities of life in prison, which may be triggering for some listeners. The unique stress behind bars including isolation, uncertainty, survival, and our personal experience and coping strategies. If you’ve ever wondered about the intense toll of prison life, we hope you tune in. 

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*Live recorded calls from inside max security. Two men making a difference from inside the walls. You may hear interruptions at times or beeps as these calls are being recorded. Thank you for joining us on this movement.