Sign up to save your podcasts
Or
Share Stress Management with Althea Lawton-Thompson
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stress Management with Althea Lawton-Thompson
Do you struggle with managing stress? Sis we got you! In episode #7,Hosts, Rhumel and Twanda interview meditation guru, Althea Lawton-Thompson. You’ll learn what meditation is, why it’s an effective tool for combating stress and how to get started. We learned a lot in this episode. We believe you will too. Lean in. This is good stuff.
Website: www.altheayoga.com
Instagram: @althealawtonthompson
Facebook Group: Althea’s Retreats
YouTube: Living Life Limitlessly with Althea
#StressBeGone
#MeditationTips
#MeTime
#CalgonTakeMeAway
#Bali2021
View all episodes
By Rhumel and Twanda, Girlfriends talk about marriage kids relationships careers and everything in between, GirrrlPodcast
4.9
5252 ratings
Do you struggle with managing stress? Sis we got you! In episode #7,Hosts, Rhumel and Twanda interview meditation guru, Althea Lawton-Thompson. You’ll learn what meditation is, why it’s an effective tool for combating stress and how to get started. We learned a lot in this episode. We believe you will too. Lean in. This is good stuff.
Website: www.altheayoga.com
Instagram: @althealawtonthompson
Facebook Group: Althea’s Retreats
YouTube: Living Life Limitlessly with Althea
#StressBeGone
#MeditationTips
#MeTime
#CalgonTakeMeAway
#Bali2021