The High Achievers Quest

STRESS MANAGEMENT with psychologist Alikki Russell


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‘’DO YOU EVER FIND YOURSELF SWEATING THE SMALL STUFF?’’

Join me in a conversation with a co-founder of one of the leading psychology centres in Australia.

Alikki trusted us how their centre dealt with some of the key issues during the last year, such as:

  • What is the biggest key to consistent business psychology & mindset during a crisis?
  • How to transition from a face-to-face to a digital business model?
  • Stress management tips for employees and working parents during the lockdown.
  • Alikki is a Board Certified Neurofeedback (BCN) practitioner and Mentor with the Biofeedback Certification International Alliance (BCIA) and is the Chair of the BCIA-A. Alikki is an Accredited EMDR provider and member of the EMDR Association of Australia (EMDRAA) and is the coordinator of the Newcastle Complex Trauma Mental Health Professionals Network (MHPN).

    Alikki is motivated to find innovative and effective ways to support the clinicians working with The Hummingbird Centre and in the community, and is passionate about providing a great team environment.

    Please share with us some of your top tips on how to help your employees and family members stress manage during a time of uncertainty. Lets learn from each other.

    Thanks for listening!

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    The High Achievers QuestBy Andreja Cavnik