This week we are back chatting with Mental Health Therapist & Stress Management Consultant, Terra Sorg. This episode was recorded in my FB group pre-Covid, but Terra's tips are so relevant to our current pandemic situation. If you need help with mental health care, please do not wait to seek help. Visit Terra's site for more resources: <a href= "https://lifewithlessstress.com">https://www.lifewithlessstress.com</a>

This week we are back chatting with Mental Health Therapist & Stress Management Consultant, Terra Sorg. This episode was recorded in my FB group pre-Covid, but Terra's tips are so relevant to our current pandemic situation. If you need help with mental health care, please do not wait to seek help. Visit Terra's site for more resources: https://www.lifewithlessstress.com

This week we are back chatting with Mental Health Therapist &amp; Stress Management Consultant, Terra Sorg. This episode was recorded in my FB group pre-Covid, but Terra's tips are so relevant to our current pandemic situation. If you need help with mental health care, please do not wait to seek help. Visit Terra's site for more resources: <a href="https://lifewithlessstress.com" rel="noopener noreferrer">https://www.lifewithlessstress.com</a>

Stress Management with Terra Sorg

The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly.

Tune in to learn from Julia Hickman, a mom, wife, marathoner, fitness lover, and business growth strategist. 

In each episode, Julia shares with you behind the scenes of her journey, leaving her corporate job to pivoting several times until she learned to listen and trust her intuition.  The tips and stories she shares will help you embrace a self-loving mentality, squeeze time in for movement and self-care, and make progress in your entrepreneurial journey, no matter what is going on in your life and business.

In addition to solo episodes, Julia brings in guest experts to give you the inside scoop on what it takes to build live simpler, better lives.

Don't miss an episode, subscribe today for everything you need to up-level yourself and your business with the foundation of wellbeing!

Business

Entrepreneurship

The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly. Tune in to learn from Julia Hickman, a mom, wife, marathoner, fitness lover, and business growth strategist. In each episode, Julia shares with you behind the scenes of her journey, leaving her corporate job to pivoting several times until she learned to listen and trust her intuition. The tips and stories she shares will help you embrace a self-loving mentality, squeeze time in for movement and self-care, and make progress in your entrepreneurial journey, no matter what is going on in your life and business. In addition to solo episodes, Julia brings in guest experts to give you the inside scoop on what it takes to build live simpler, better lives. Don't miss an episode, subscribe today for everything you need to up-level yourself and your business with the foundation of wellbeing!

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Stress Management with Terra Sorg

Stress Management with Terra Sorg