Sources used in this Podcast episode:

https://www.who.int/news-room/questions-and-answers/item/stress

https://www.who.int/news-room/fact-sheets/detail/adolescents-health-risks-and-solutions

https://www.cdc.gov/childrensmentalhealth/data.html

https://www.cdc.gov/mentalhealth/cope-with-stress/index.html#:~:text=Consider%20limiting%20news%20to%20just,Eat%20healthy.