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Stress No More! Audiobook by Samantha Westwood
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Stress No More!
Subtitle: Your Personal Tool Box to Manage Stress
Author: Samantha Westwood
Narrator: Joseph Nuckols
Format: Unabridged
Length: 2 hrs and 44 mins
Language: English
Release date: 04-28-17
Publisher: Samantha Westwood
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Life is stressful! Having a tool box ready is one of the best ways to manage stress!
Whether you want to learn about how stress affects us, manage your stress better, or be able to reduce your stress level in any situation, this audiobook will teach you all you need to know about stress management and help you manage your stress on your own terms.
Instead of feeling helpless and stressed-out, you will find ways to manage your stress levels by using the different tools and strategies presented in this audiobook.
In this audiobook, you will learn the best techniques used by the professional therapists to help their customers reduce their stress and better manage their daily life. And then, how to apply this knowledge to your situation. You will arm yourself with a toolbox loaded with the different techniques and tools you can use to reduce and manage your stress levels.
Listen and learn:
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Stress No More!
Subtitle: Your Personal Tool Box to Manage Stress
Author: Samantha Westwood
Narrator: Joseph Nuckols
Format: Unabridged
Length: 2 hrs and 44 mins
Language: English
Release date: 04-28-17
Publisher: Samantha Westwood
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Life is stressful! Having a tool box ready is one of the best ways to manage stress!
Whether you want to learn about how stress affects us, manage your stress better, or be able to reduce your stress level in any situation, this audiobook will teach you all you need to know about stress management and help you manage your stress on your own terms.
Instead of feeling helpless and stressed-out, you will find ways to manage your stress levels by using the different tools and strategies presented in this audiobook.
In this audiobook, you will learn the best techniques used by the professional therapists to help their customers reduce their stress and better manage their daily life. And then, how to apply this knowledge to your situation. You will arm yourself with a toolbox loaded with the different techniques and tools you can use to reduce and manage your stress levels.
Listen and learn: