Had the privilege to speak with Linda Bjork about stress management and shares five minute morning routine called "MMWW" - Music,Movement,Words,Write".In addition share her non profit organization called Hope for Healing foundation.
Website: <a href="https://hopeforhealingfoundation.org/">https://hopeforhealingfoundation.org</a>
Words of Heart Podcast Facebook Page: <a href="https://fb.watch/fak4lo13pJ/">https://fb.watch/fak4lo13pJ/</a>
YouTube Page: <a href="https://youtu.be/xvDgWnsx_7o">https://youtu.be/xvDgWnsx_7o</a>

Had the privilege to speak with Linda Bjork about stress management and shares five minute morning routine called "MMWW" - Music,Movement,Words,Write".In addition share her non profit organization called Hope for Healing foundation. Website: https://hopeforhealingfoundation.org Words of Heart Podcast Facebook Page: https://fb.watch/fak4lo13pJ/ YouTube Page: https://youtu.be/xvDgWnsx_7o

Had the privilege to speak with Linda Bjork about stress management and shares five minute morning routine called "MMWW" - Music,Movement,Words,Write".In addition share her non profit organization called Hope for Healing foundation.
Website: <a href="https://hopeforhealingfoundation.org/" rel="noopener noreferrer">https://hopeforhealingfoundation.org</a>
Words of Heart Podcast Facebook Page: <a href="https://fb.watch/fak4lo13pJ/" rel="noopener noreferrer">https://fb.watch/fak4lo13pJ/</a>
YouTube Page: <a href="https://youtu.be/xvDgWnsx_7o" rel="noopener noreferrer">https://youtu.be/xvDgWnsx_7o</a>

Stress Receptors

Is about in depth conversations of inspiration with an emphasis on mental health

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Stress Receptors

Stress Receptors