<p>Today we're creating a space to pause, breathe and let go with a quick body scan meditation.</p>

Today we're creating a space to pause, breathe and let go with a quick body scan meditation.

Stress Relief: A Quick Body Scan Meditation

Welcome to Kimane's Corner, your daily shot of wellness in just minutes! Whether you need quick meditation, uplifting affirmations, or mindfulness exercises, this podcast delivers powerful tools to boost your day. Each episode is designed to help you reduce stress, find calm, and reconnect with yourself—perfect for busy schedules. Join us every day to reset, recharge, and embrace positivity. Subscribe now and make wellness a simple daily habit with Kimane's Corner, where small moments create big impact!

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Stress Relief: A Quick Body Scan Meditation

Stress Relief: A Quick Body Scan Meditation