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Stress Relief Audiobook by Lorraine Howell
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Title: Stress Relief
Subtitle: Relaxation & Confidence: Relax and Handle Life's Surprises and Big Moments with Confidence
Author: Lorraine Howell
Narrator: uncredited
Format: Unabridged
Length: 9 mins
Language: English
Release date: 10-09-09
Publisher: Made for Success Inc.
Genres: Business, Career Skills
Publisher's Summary:
As the saying goes "Stuff Happens!" How you respond makes all the difference. Doing this exercise on a regular basis can help you stay calm, relaxed, and ready for what life has to offer. Stay in the game! Bring this recording to life's stressful situations (that are planned) and be 100% prepared, relaxed, and confident.
©2009 Lorraine Howell; (P)2009 Lorraine Howell
Editorial Reviews:
Lorraine Howell's expertise on media relations and communications has made her the go-to coach for top executives and professionals. As part of her program on stress management, Howell offers a short but effective exercise to relieve tension and anxiety. With a warm, reassuring voice backed by relaxing music, Howell instructs listeners in simple, easy-to-follow techniques, with an emphasis on using breathing to calm the mind. Howell's steady, trust-inspiring guidance makes this audiobook an ideal preparatory tool for potentially stressful situations.
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Stress Relief
Subtitle: Relaxation & Confidence: Relax and Handle Life's Surprises and Big Moments with Confidence
Author: Lorraine Howell
Narrator: uncredited
Format: Unabridged
Length: 9 mins
Language: English
Release date: 10-09-09
Publisher: Made for Success Inc.
Genres: Business, Career Skills
Publisher's Summary:
As the saying goes "Stuff Happens!" How you respond makes all the difference. Doing this exercise on a regular basis can help you stay calm, relaxed, and ready for what life has to offer. Stay in the game! Bring this recording to life's stressful situations (that are planned) and be 100% prepared, relaxed, and confident.
©2009 Lorraine Howell; (P)2009 Lorraine Howell
Editorial Reviews:
Lorraine Howell's expertise on media relations and communications has made her the go-to coach for top executives and professionals. As part of her program on stress management, Howell offers a short but effective exercise to relieve tension and anxiety. With a warm, reassuring voice backed by relaxing music, Howell instructs listeners in simple, easy-to-follow techniques, with an emphasis on using breathing to calm the mind. Howell's steady, trust-inspiring guidance makes this audiobook an ideal preparatory tool for potentially stressful situations.