In this podcast Professor Thurman leads a reading of the early Pali Suttas known as the Digha Nikaya or The Long Discourses of the Buddha on the four foundations of Mindfulness. Includes a guided meditation using the Buddha’s instructions to bhikkhus & bhikkhunis. Recorded at the 2009 Tibet House US weekend retreat “Stress” with Sharon...  Read more »

Stress Relief for Buddhists – Ep 107

Professor Robert A.F. “Tenzin” Thurman’s official podcast covering diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama. These podcasts include original content as well as selected highlights from his lectures and presentations given around the world.  Thurman is a recognized worldwide authority on these subjects and is an eloquent advocate of the relevance of Eastern ideas to our daily lives. He is a leading voice of the value of reason, peace and compassion. He was named one of Time magazine’s 25 most influential Americans and has been profiled by The New York Times and People Magazine.

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An extended archive podcast from Professor Thurman’s annual holiday message and his monthly teaching for the ongoing Kālachakra Study & Practice Group. Robert A.F. Thurman discusses the value of end of year celebrations, compassion and the Kālachakra yoga in helping individuals of any tradition or religious background to escape the terminal lifestyle of self centered...  Read more »

Buddha Bliss & Kālachakra Yoga – Podcast Bonus RAFT Archives

Addressing the sexual misconduct and abuse by leaders and members of Buddhist communities, Robert A.F. Thurman gives a practical teaching on understanding the destructive emotions and deluded perspectives underlying such bad behavior. Opening this week’s episode with a mantra recitation, Professor Thurman gives a short teaching for Buddhists and Non-Buddhists on the Buddha’s discovery of...  Read more »

Abuse in Buddhism : Gurus, Disciples & The Middle Way – Ep. 192

In this two part podcast Professor Thurman gives a teaching on the history of Buddhism and the Esoteric Vajrayana meditation practices preserved in Tibet and found within all Buddhist traditions and teachings. Opening this week’s episode with humorous presentation on non-duality using the science fiction movies featuring Godzilla Robert A.F. Thurman explores the nature of...  Read more »

Godzilla Sutra : Understanding Anger & The Axial Age – Ep. 191

In this archive recording from the “Force for Good” class series Robert A.F. Thurman uses the work of His Holiness the Dalai Lama to elucidate the esoteric sources and imaginative tools used by Tibetan monastics, wandering mendicants, yogis, yoginis and everyday sensitive beings for the cultivation of love, compassion, joy, and equilibrium. Opening with an...  Read more »

Cakrasamvara Tantra : Podcast Bonus RAFT Archives

This in depth teaching on the practice and performance of visualization during meditative states Robert A.F. Thurman provides a practical roadmap for those from any religious, cultural or economic background to apply the tools from the esoteric traditions of Buddhist tantra to understand and reduce suffering on all levels. Opening this week’s teaching with an...  Read more »

Stress Relief for Buddhists – Ep 107

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