Bob Thurman Podcast

Stress Relief for Buddhists – Ep 107


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In this podcast Professor Thurman leads a reading of the early Pali Suttas known as the Digha Nikaya or The Long Discourses of the Buddha on the four foundations of Mindfulness. Includes a guided meditation using the Buddha’s instructions to bhikkhus & bhikkhunis. Recorded at the 2009 Tibet House US weekend retreat “Stress” with Sharon... Read more »
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Bob Thurman PodcastBy Bob Thurman : Professor of Indo-Tibetan Buddhist Studies at Columbia University, President of Tibet House US and American Institute of Buddhist Studies