Ramdesh shares meditations for busy people to overcome some of the major causes of stress, including anxiety, depression, overwhelm, and resistance.

Stress Relief Meditations With Ramdesh Kaur, Part 1

Experience the healing power of the sacred sound current! Ancient yogis used mantra and music to create peace and well-being, and we can do the same. Dr. Ramdesh explores mantra and other forms of spiritual music. Feel inspired, uplifted, and enveloped by devotional music and discover the science of Naad, the sacred sound current.

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Stress Relief Meditations With Ramdesh Kaur, Part 1

Stress Relief Meditations With Ramdesh Kaur, Part 1