Everybody has stress in their life. In order to deal with it, some people use yoga, some people use incense, some people like to exercise, some people like more (ahem) holistic and natural ways to relax. This week, Tiffany, Becky & Russ sit down to make a mixtape of the music they use to clear their minds when they are feeling a little wound up, anxious or stressed.

Join the Life Is A Mixtape Facebook group @ https://www.facebook.com/groups/643593260559278/

Check out the entire mixtape on Spotify @ https://open.spotify.com/playlist/3x9ONihzUPSr5xVtBTToHe?si=248471b7f5ed429b