CDCR Unlocked

Stress Resiliency: Identifying the Little Things Before They Become Big Things


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Representatives from CDCR's Office of Employee Wellness share memories of their first day at CDCR, including Custody and Administrative experience. Their diverse experiences share a common thread - Corrections is a workplace unlike any other, with stressors and duties not easy to relate to. The OEW experts share their tips for recognizing the signs of stress in ourselves and our loved ones, and resources for how to move through it successfully.

Recorded on September 1, 2022

Hosted by Joe Orlando & Tessa Outhyse

Produced by Corey Ringer & Kathryn Jue

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CDCR UnlockedBy California Department of Corrections and Rehabilitation