see Episode 4: Everything Has a Home

Tips on eliminating potential stress stacks:

• be mindful of your season, your stage, and your stress tendencies
• consider implementing a nightly reset (or a reset that maximizes the best time of day for your current season and stage)
• take care of the little things while they are still little
• identify what things are not a big deal until they become a big deal / identify optimal times to take care of these tasks