Sign up to save your podcasts
Or
Share Stress: what is it, has it worsened over time and how do we manage it?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stress: what is it, has it worsened over time and how do we manage it?
In this episode, we discuss the relationship between stress and modernity, touching on history, technology and overstimulation. We also cover the negative effects of stress on our health and well-being, and different strategies to manage it. We suggest that there is a correlation between stress and our disconnection with nature, arguing that the latter is a powerful antidote to the former.
View all episodes
By Back to NatureIn this episode, we discuss the relationship between stress and modernity, touching on history, technology and overstimulation. We also cover the negative effects of stress on our health and well-being, and different strategies to manage it. We suggest that there is a correlation between stress and our disconnection with nature, arguing that the latter is a powerful antidote to the former.